Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, December 7, 2016
Time: 9:15
Distance: 2.00 Miles
Laps: 2.0
Calories: 55
Speed (MPH): 13.0 Avg / 20.3 Max
Power (Watts): 75 Avg / 221 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 123 Avg / 128 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:34

Goal

50 Calories