Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Paul
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Friday, December 9, 2016
Time: 32:52
Distance: 7.28 Miles
Laps: 1.0
Calories: 256
Speed (MPH): 13.3 Avg / 21.6 Max
Power (Watts): 106 Avg / 239 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

6.98 mi in 29:49
0.30 mi in 3:03