Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Glander
Team: Andrew Gregware (Clayton, NY)
Date: Saturday, December 10, 2016
Time: 30:54
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.5 Avg / 22.7 Max
Power (Watts): 117 Avg / 299 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 145 Avg / 162 Max

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