City Express 4.53 mi

Leaderboard

Ride Details

Rider: Susan Miller
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, December 12, 2016
Time: 29:45
Distance: 4.78 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 9.6 Avg / 27.6 Max
Power (Watts): 100 Avg / 341 Max
Cadence (RPM): 39 Avg / 97 Max
Heartrate (BPM): 125 Avg / 149 Max

Laps

4.53 mi in 27:38
0.25 mi in 2:07