| Rider: | david arnold |
| Team: | Hampshire Athletic Club (Amherst, MA) |
| Date: | Monday, December 12, 2016 |
| Time: | 17:42 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 14.9 Avg / 16.6 Max |
| Power (Watts): | 116 Avg / 145 Max |
| Cadence (RPM): | 74 Avg / 83 Max |
| Heartrate (BPM): | 111 Avg / 118 Max |
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