Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Denise Nunes
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Tuesday, December 13, 2016
Time: 40:17
Distance: 7.51 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 11.2 Avg / 15.5 Max
Power (Watts): 65 Avg / 184 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 157 Avg / 237 Max

Laps

6.33 mi in 33:42
1.18 mi in 6:35

Goal

40 Minutes