Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nyko Kawa
Team: Fitness House - Montmelian (Montmelian, France)
Date: Saturday, December 17, 2016
Time: 27:31
Distance: 7.63 Miles
Laps: 1.1
Calories: 367
Speed (MPH): 16.6 Avg / 27.5 Max
Power (Watts): 198 Avg / 591 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

7.22 mi in 23:12
0.41 mi in 4:19