Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, December 17, 2016
Time: 45:21
Distance: 11.53 Miles
Completed:
Calories: 544
Speed (MPH): 15.1 Avg / 27.2 Max
Power (Watts): 175 Avg / 362 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 153 Avg / 232 Max

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