Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: James welsh
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, December 19, 2016
Time: 14:41
Distance: 4.42 Miles
Completed:
Calories: 214
Speed (MPH): 18.0 Avg / 22.7 Max
Power (Watts): 218 Avg / 335 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 146 Avg / 185 Max

Goal

5 Minutes

Ghost

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