Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Gecking
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Monday, December 19, 2016
Time: 24:15
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 17.9 Avg / 27.3 Max
Power (Watts): 212 Avg / 501 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 169 Avg / 180 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.