Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Kovach
Team: Monroeville Senior Center (Monroeville, PA)
Date: Monday, December 19, 2016
Time: 28:15
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 11.3 Avg / 21.1 Max
Power (Watts): 91 Avg / 241 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 96 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.