Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: Expresso Warehouse (Unregistered, CA)
Date: Tuesday, December 20, 2016
Time: 8:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 139
Speed (MPH): 20.6 Avg / 29.4 Max
Power (Watts): 240 Avg / 555 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 89 Avg / 238 Max

Laps

1.50 mi in 4:49
1.50 mi in 3:55