Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, December 20, 2016
Time: 8:09
Distance: 2.00 Miles
Laps: 2.0
Calories: 65
Speed (MPH): 14.7 Avg / 26.1 Max
Power (Watts): 110 Avg / 406 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:45