Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Mckinstry
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, December 20, 2016
Time: 17:58
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 17.8 Avg / 28.5 Max
Power (Watts): 205 Avg / 502 Max
Cadence (RPM): 86 Avg / 121 Max
Heartrate (BPM): 151 Avg / 160 Max

Goal

3 Completed Laps

Ghost

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