Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 21, 2016
Time: 15:00
Distance: 4.05 Miles
Completed:
Calories: 140
Speed (MPH): 16.1 Avg / 20.7 Max
Power (Watts): 131 Avg / 228 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 108 Avg / 123 Max

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