Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: leon miskin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 22, 2016
Time: 20:02
Distance: 6.25 Miles
Laps: 6.3
Calories: 244
Speed (MPH): 18.7 Avg / 22.5 Max
Power (Watts): 179 Avg / 301 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 123 Avg / 129 Max

Laps

1.00 mi in 2:53
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 3:24
1.00 mi in 3:18
0.25 mi in 0:51

Goal

20 Minutes