Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, December 22, 2016
Time: 23:09
Distance: 7.38 Miles
Laps: 1.1
Calories: 403
Speed (MPH): 19.1 Avg / 26.9 Max
Power (Watts): 266 Avg / 598 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

6.98 mi in 19:32
0.40 mi in 3:37