Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Conny Menegaux
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, December 26, 2016
Time: 5:19
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 145 Avg / 282 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.