Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 28, 2016
Time: 27:39
Distance: 7.52 Miles
Laps: 7.5
Calories: 250
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 127 Avg / 276 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 117 Avg / 165 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 3:44
1.00 mi in 3:33
0.52 mi in 2:59