Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michel Préfontaine
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, January 2, 2017
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 158 Avg / 361 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 145 Avg / 231 Max

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