Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: ken vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, January 3, 2017
Time: 26:20
Distance: 8.38 Miles
Completed:
Calories: 379
Speed (MPH): 19.1 Avg / 25.5 Max
Power (Watts): 215 Avg / 440 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.