Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Mckinstry
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, January 3, 2017
Time: 24:27
Distance: 8.38 Miles
Completed:
Calories: 403
Speed (MPH): 20.5 Avg / 25.3 Max
Power (Watts): 250 Avg / 577 Max
Cadence (RPM): 91 Avg / 111 Max
Heartrate (BPM): 160 Avg / 173 Max

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