Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Frank Garcia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 5, 2017
Time: 29:38
Distance: 7.68 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 145 Avg / 401 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

0.70 mi in 3:31
6.98 mi in 26:07