Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph OConnor
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 5, 2017
Time: 30:24
Distance: 7.89 Miles
Laps: 5.3
Calories: 269
Speed (MPH): 15.6 Avg / 18.9 Max
Power (Watts): 123 Avg / 219 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.50 mi in 5:36
1.50 mi in 5:45
1.50 mi in 5:42
1.50 mi in 5:44
1.50 mi in 5:54
0.39 mi in 1:43

Goal

30 Minutes