Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Koshman
Team: Anytime Fitness - Stonebridge (Saskatoon, SK, Canada)
Date: Friday, January 6, 2017
Time: 14:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 16.1 Avg / 23.6 Max
Power (Watts): 118 Avg / 317 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:53
1.00 mi in 3:45

Goal

15 Minutes