Ryan Koshman
30-39
Ryan Koshman
Biker

All-time

Miles 25
Calories 846
Score 0
  • July 3, 2017

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 15:40
    Goal: 1 Completed Lap
  • June 14, 2017

    4.3 Miles
    149 Calories
    0 Score
    Rides
    4.31 mi in 15:02
    Goal: 15 Minutes
  • June 13, 2017

    4.3 Miles
    151 Calories
    0 Score
    Rides
    4.34 mi in 15:11
    Goal: 15 Minutes
  • June 6, 2017

    4.0 Miles
    132 Calories
    0 Score
    Rides
    3.98 mi in 15:12
    Goal: 15 Minutes
  • January 19, 2017

    4.1 Miles
    131 Calories
    0 Score
    Rides
    4.08 mi in 16:43
    Goal: 20 Minutes
  • January 6, 2017

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.00 mi in 14:56
    Goal: 15 Minutes
Burn 2,500 Calories
July 2017
Crush those calories and come out on top!
3 Jun 2017 - 30 Jun 2017
Ride for a total 5 hours!
June 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
150 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
116 Watts
Bent Spoke

15:40

4.0 Miles
15.2 MPH
134 Watts