Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pamela Ingber
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, January 7, 2017
Time: 36:38
Distance: 8.02 Miles
Laps: 2.0
Calories: 279
Speed (MPH): 13.1 Avg / 20.3 Max
Power (Watts): 103 Avg / 254 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

4.01 mi in 18:09
4.01 mi in 18:29

Goal

8 Miles