| Rider: | Dag Alstad |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Monday, January 9, 2017 |
| Time: | 7:59 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 95 |
| Speed (MPH): | 17.5 Avg / 23.6 Max |
| Power (Watts): | 174 Avg / 466 Max |
| Cadence (RPM): | 73 Avg / 94 Max |
| Heartrate (BPM): | 134 Avg / 143 Max |
Personal Best
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