Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 10, 2017
Time: 30:58
Distance: 9.00 Miles
Laps: 1.1
Calories: 364
Speed (MPH): 17.4 Avg / 25.1 Max
Power (Watts): 172 Avg / 408 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

8.38 mi in 27:58
0.62 mi in 3:00