Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken H
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, January 10, 2017
Time: 12:43
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 138 Avg / 429 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 159 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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