Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Spig Reed
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Tuesday, January 10, 2017
Time: 11:47
Distance: 3.47 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 17.7 Avg / 27.1 Max
Power (Watts): 183 Avg / 449 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

2.91 mi in 9:07
0.56 mi in 2:40