Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: sharon rosano
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, January 13, 2017
Time: 41:53
Distance: 7.69 Miles
Laps: 1.2
Calories: 238
Speed (MPH): 11.0 Avg / 18.3 Max
Power (Watts): 71 Avg / 205 Max
Cadence (RPM): 37 Avg / 58 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

6.33 mi in 29:57
1.36 mi in 11:56