Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Retro Fitness - Howell (Howell, NJ)
Date: Monday, January 16, 2017
Time: 1:05:28
Distance: 22.33 Miles
Laps: 22.3
Calories: 940
Speed (MPH): 20.5 Avg / 21.8 Max
Power (Watts): 215 Avg / 289 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:06
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:49
0.33 mi in 0:58

Goal

25 Miles