Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Goss
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, January 17, 2017
Time: 22:01
Distance: 5.97 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 16.3 Avg / 24.3 Max
Power (Watts): 160 Avg / 393 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 116 Avg / 196 Max

Laps

5.00 mi in 15:28
0.97 mi in 6:33