| Rider: | Ian Dyer |
| Team: | Gold's Gym - Dundalk (Dundalk, MD) |
| Date: | Thursday, January 19, 2017 |
| Time: | 24:18 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 419 |
| Speed (MPH): | 20.7 Avg / 29.9 Max |
| Power (Watts): | 263 Avg / 585 Max |
| Cadence (RPM): | 68 Avg / 107 Max |
| Heartrate (BPM): | 182 Avg / 202 Max |
Personal Best
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