Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Paul Rekow
Team: YMCA - Spencer (Spencer, IA)
Date: Friday, January 20, 2017
Time: 40:51
Distance: 13.5 Miles
Completed:
Calories: 653
Speed (MPH): 19.8 Avg / 28.8 Max
Power (Watts): 242 Avg / 514 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 144 Avg / 158 Max

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