Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Liberatore
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, January 20, 2017
Time: 21:15
Distance: 4.00 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 11.3 Avg / 20.9 Max
Power (Watts): 68 Avg / 157 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

3.37 mi in 16:02
0.63 mi in 5:13