Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Saturday, January 21, 2017
Time: 35:01
Distance: 9.33 Miles
Laps: 9.3
Calories: 314
Speed (MPH): 16.0 Avg / 20.9 Max
Power (Watts): 126 Avg / 247 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:25
0.33 mi in 1:13