Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean W
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Saturday, January 21, 2017
Time: 23:03
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 18.1 Avg / 26.5 Max
Power (Watts): 203 Avg / 471 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 137 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.