Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Fluker
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Saturday, January 21, 2017
Time: 59:00
Distance: 17.04 Miles
Laps: 4.3
Calories: 677
Speed (MPH): 17.3 Avg / 24.9 Max
Power (Watts): 167 Avg / 315 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 147 Avg / 204 Max

Laps

4.01 mi in 14:35
4.01 mi in 13:28
4.01 mi in 13:25
4.01 mi in 13:10
1.00 mi in 4:22

Goal

4 Completed Laps