Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Patrick Cushing
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Sunday, January 22, 2017
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 164 Avg / 379 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 136 Avg / 150 Max

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