Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Jablonski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 23, 2017
Time: 19:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 14.2 Avg / 24.6 Max
Power (Watts): 97 Avg / 482 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.50 mi in 5:59
1.50 mi in 6:29
1.50 mi in 6:33