John Jablonski
YMCA - Greater Richmond - Northside
50-59
John Jablonski
Centurion

All-time

Miles 104
Calories 3,854
Score 0

  • January 23, 2017

    4.5 Miles
    137 Calories
    0 Score
    Rides
    4.50 mi in 19:01

  • January 19, 2017

    4.1 Miles
    131 Calories
    0 Score
    Rides
    4.08 mi in 17:53

  • November 16, 2016

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:19

  • March 15, 2016

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.33 mi in 26:49

  • March 4, 2016

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 26:02

  • March 3, 2016

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:35

  • February 9, 2016

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:06

  • February 8, 2016

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 9:49

  • February 5, 2016

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.01 mi in 3:48

  • February 4, 2016

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:04
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.7 MPH
210 Watts
Rolling Thunder

4:19

1.0 Miles
14.1 MPH
109 Watts
Redwood Dash

5:23

1.5 Miles
16.5 MPH
157 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
139 Watts
Evening Bliss

9:37

2.4 Miles
14.6 MPH
123 Watts
Rabbit Run

8:13

2.4 Miles
17.0 MPH
170 Watts
Lost Trail

12:43

2.9 Miles
13.8 MPH
129 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
128 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
157 Watts

Moderate

Quicksilver

26:02

6.3 Miles
14.6 MPH
125 Watts
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