Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Charlie Jones
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 23, 2017
Time: 14:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 178
Speed (MPH): 18.8 Avg / 24.9 Max
Power (Watts): 182 Avg / 402 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

1.50 mi in 4:52
1.50 mi in 5:00
1.50 mi in 4:32