Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, January 24, 2017
Time: 26:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 231
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 121 Avg / 224 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:35