Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, January 24, 2017
Time: 21:01
Distance: 7.22 Miles
Completed:
Calories: 383
Speed (MPH): 20.6 Avg / 30.9 Max
Power (Watts): 279 Avg / 474 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 142 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.