Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: leon miskin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 25, 2017
Time: 30:02
Distance: 9.82 Miles
Laps: 2.9
Calories: 438
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 219 Avg / 368 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

3.37 mi in 10:43
3.37 mi in 9:47
3.08 mi in 9:32

Goal

30 Minutes

Personal Best

Personal Best Personal Best