| Rider: | Dag Alstad |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Wednesday, January 25, 2017 |
| Time: | 19:27 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 16.4 Avg / 26.2 Max |
| Power (Watts): | 168 Avg / 590 Max |
| Cadence (RPM): | 70 Avg / 95 Max |
| Heartrate (BPM): | 143 Avg / 158 Max |
Personal Best
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