Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Eric Rubel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, January 30, 2017
Time: 1:16:01
Distance: 20.08 Miles
Laps: 2.6
Calories: 973
Speed (MPH): 15.8 Avg / 29.9 Max
Power (Watts): 189 Avg / 416 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

7.87 mi in 30:32
7.87 mi in 29:26
4.34 mi in 16:03

Goal

20 Miles