Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, January 30, 2017
Time: 31:59
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 117 Avg / 237 Max
Cadence (RPM): 43 Avg / 79 Max
Heartrate (BPM): 118 Avg / 146 Max

Ghost

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